Welcome! On this page, you'll find a list of favorite products you'll often find me talking about on my blog, in emails and on social.
Scroll down to check out all my must-haves!
(I am still in the process of updating this page so check back often!)
Recommended Books
Check out these "Self-Help for ADHD" books that offer practical and effective strategies for managing symptoms and improving overall quality of life.
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
by James Clear
This book is an excellent resource for anyone who struggles to build and maintain consistent habits. Clear breaks down the process of habit formation into small, actionable steps that are easy to follow and integrate into your daily routine and provides insights into the science behind habit formation and why certain habits are so difficult to break.
The Dialectical Behavior Therapy Skills Workbook, 2nd Edition
By Matthew McKay PhD, Jeffrey C. Wood PsyD, & Jeffrey Brantley MD
Do you struggle with overwhelming feelings or a continual negative tape that runs in your head? This book is packed with evidence-based step-by-step exercises to build skills in distress tolerance, mindfulness, emotion regulation, and interpersonal effectiveness.
A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers
By Sari Solden MS, Michelle Frank PsyD, & Ellen Littman PhD
Break the negative self-talk and shame! This workbook will guides you through embracing your authentic self so you can accept and respect yourself exactly as you are, a woman with ADHD!
Recommended Time-Management Resources
These resources offer practical and proven strategies for maximizing productivity and making the most of your time, helping you to achieve your goals and overcome common Executive Functioning challenges.
Aqua Notes Waterproof Notepad
from Aqua Notes
Do you get all your great ideas in the shower? Just remembered something important while washing your hair but afraid you will forget? Worry no more! Maximize your time and keep track of all those brilliant thoughts with this waterproof notepad!
Recommended Organizational Tools
These organization tools help create a more structured and streamlined environment, reducing distractions and increasing productivity.
Recommended Resources for Focus
These products can help minimize distractions, stay on task, and break up work into manageable intervals, leading to increased focus and productivity.
Disclosures
Disclosure 1: As an Amazon Associate, I earn from qualifying purchases. This means that if you click on an Amazon affiliate link on my website and make a purchase, I may receive a commission. Rest assured that I only recommend products that I believe will add value to my readers and clients. Additionally, I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for me to earn fees by linking to Amazon.com and affiliated sites.
Disclosure 2: Thank you for visiting our recommended products page. Please note that the products listed on this page are our personal favorite products that we believe may be helpful to you. However, we would like to clarify that we are not responsible for the effectiveness, quality, or seller performance of any third-party products listed on this page. We do not warrant that the products will meet your specific requirements or needs, and we are not liable for any defects or damages arising from the use of these products. Any purchase made through links on this page is at your own risk. We recommend that you carefully read the product descriptions and reviews before making a purchase. Thank you for your understanding.
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